Classes

We provide LesMills classes such as BODY PUMP,  BODY COMBAT, BODY BALANCE, CXWORX,  and  SH'BAM.

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Body Pump el

BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!

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Body Combat

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed.

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Body Balance

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.

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CXWORX

Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

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SH'BAM

Featuring simple but seriously hot dance moves, SH’BAM™ is the perfect way to shape up and let out your inner star – even if you’re dance challenged.

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Grit Cardio

LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximise calorie burn. 

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28th Octovriou Str, Kanika Business Center, Cyprus Cyprus
Email: anaplasisgym@cytanet.com.cy
Tel: 25585242/25584914